Have you noticed that people often talk more (or less) than their share in one-on-one conversations? What percent of the time should you talk when you are one-on-one with a close friend, acquaintance, or stranger? I ran a study to investigate that question using our Positly.com platform (n=143 participants in the US). See an image summarizing the results here:
You might think that introverts would want the other person to talk more of the time, and extroverts would prefer to talk more, b...
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Author: Spencer
The FIRE Framework: deciding when to trust your gut
Here’s a link to a recording of me giving a talk about this topic in 2019.
The idea that you should "just trust your gut" - that is, make many life decisions solely based on intuition (as opposed to based on reflection) - is obviously very popular. But I think that there are pretty much only four types of situations where we're best off relying on intuition alone: when a decision is Fast, Irrelevant, Repetitious, or Evolutionary (FIRE for short).
Case 1: Fast decisionsThere is no cho...
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The “seven realms of truth” framework
Here’s a framework I use to think more clearly about complex debates and philosophical questions about whether something is “true,” “exists,” and is “real” (e.g., “is this painting art?”, “is everything subjective?” and “is morality real?”). I find that thinking in terms of this framework can make it easier to figure out what’s being claimed and to clarify what I myself believe.
The framework divides things that are sometimes claimed to be “true,” or that we might say “exist,” into seven dif...
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My Top-10 Weakly-Held Policy Perspectives
Written: February 2, 2019 | Released: June 27, 2021
Change my mind! Below are my very tentative, weakly held perspectives on ten very complex policy topics. If you have strong evidence or solid arguments against (or for) any of these viewpoints, I'd be really interested to know. Please post in the comments, referencing which topic you are referring to (e.g. "#1 - Heath insurance", "#5 - Death penalty", etc.).
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A few notes: I'm assuming the constraint that proposed policies are not a...
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Meaningful Hypothetical Traditions
There is a vast number of hypothetical traditions that could be practiced, compared to the few that actually are. If you were inventing a new tradition that you and millions of others would practice one day each year for many years to come, and you wanted it to produce positive effects on the participants, what would your new tradition be?
Below are a few ideas for hypothetical traditions. I’m sure some would dislike each of these, but I’m hoping some of them would add net value if actually ...
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Computer Keyboard Commands That Actually Save Time
Many of us spend a lot of our time at our computers. Yet how efficiently do we really use them? Memorizing the most useful keyboard commands might save you minutes a day. Here are some of the most useful ones I've found:
Switch windows within a single application (Command-` on Mac)Paste while using the formatting of the document you're pasting into (Command-Option-Shift-V on Mac)Skip to next/previous email in the Gmail email client (k and j once you turn on Gmail key commands)Show desktop (F...
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The Relationship Between Personality and Life Satisfaction
What's the relationship between personality and life satisfaction? We took a stab at figuring it out!
We conducted a study of 999 people in the United States; recruited through our study platform at Positly.com. We looked for a correlation between 18 different personality traits (each trait being assessed with two questions) and life satisfaction. We examined the association each trait had with scores on the Satisfaction With Life Scale (a 5 question scale by Diener, Emmons, Larsen, Griffi...
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Non-Fiction That’s Worth Reading
Are you looking for a good non-fiction book to read?
Yesterday I asked people to share one of the best non-fiction books they've ever read, that may be lesser-known. The request yielded 102 unique recommendations, only 18% of which were familiar to me.
Incidentally, there was very little overlap between this list and Time Magazine's "All-Time 100 Best Non-Fiction Books" (found here: http://bit.ly/2qOzZrh), there appear to be ~5 books in common.
As a personal frame of reference for...
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Minimizing Cognitive Loads
Written: April 27, 2018 | Released: June 27, 2021
It seems easy to underestimate the extent to which one "cognitive load" might sap your capacity for others. This underestimation could be having detrimental effects you aren't aware of.
For instance, if you are trying to have a deep and important conversation in a noisy and distracting environment, it may seem that it's merely hard to hear. But, it's possible that the effort you expend trying to understand the other person's words causes f...
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Understanding the Scope of Human Morality
Written: April 18, 2018 | Released: June 27, 2021
What is the scope of morality?
If we look across cultures (including micro-cultures that exist within other cultures), there is a vast number of things that people view as immoral. However, if you eliminate those that are only viewed as immoral because they are believed to lead to other things viewed as bad, the list becomes a lot smaller.
So, what are those things that at least some human cultures view as inherently immoral, that is, a...
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