Adapting Your Expectations for Friendship

Adapting Your Expectations for Friendship
August 13, 2011
One of the most powerful methods for changing how well you get along with others is to learn to adapt your expectations to how people are likely to behave. In fact, this simple trick is so powerful that it makes it possible for you to have satisfying and mutually value creating friendships even with unreliable, dull or self-centered people, should you choose to do so. Consider the complete opposi...
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Careful Analysis vs. Automatic Processing

August 12, 2011
Thinking very carefully about problems can be an extremely powerful way to answer questions or make predictions. But there are some problems for which our non-conscious processing systems produce superior results. Our non-conscious systems primarily work using pattern recognition. Through a combination of genetic pre-programming and repeated exposure, your brain learns to label instances of thi...
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Keeping Ideas at a Distance Using Probability

August 11, 2011
We often talk about ideas by using phrases like "I believe X." But what do we mean when we say that we "believe" in an idea? Do we mean that we have 100% confidence that the idea is true? Let's hope not. Even statements that we all would say we very strongly believe, like "tomorrow the sun will rise", and "I am not a robot" we should not assign 100% probability to. While we can be very, very, v...
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You Know That Worst Problem In Your Life? Go Fix It!

August 10, 2011
Sometimes it is obvious to us what our biggest problem is. We can pinpoint one thing in our life that is by far our biggest source of unhappiness or stress, and we know that if we were to correct it, our life would be substantially improved. When this happens, it makes self-improvement easier in a certain sense, since it provides us with an obvious route to improving life. If you have twenty probl...
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Demystifying the Magic Of Attraction

August 9, 2011
Attraction is often thought of as a magical thing. Two people will meet and feel immediately attracted to each other, whereas another two, though they like each other personally and acknowledge each other's good qualities, will feel only friendship. The latter case is often explained with phrases like "they just didn't feel it" or they "had no spark", whereas the former, if it were to lead to marr...
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Fighting Against Your Counterproductive Inclinations

August 8, 2011
Sometimes, in a given situation, what we feel like doing is precisely the opposite of what would be best for us. Our natural inclinations about what action is helpful in a given circumstance can lead us in entirely the wrong direction. Consider, for example, what happens when you feel tired. The obvious and natural thing to do is to lie down. This works well when there is time to sleep or nap. ...
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Reimagining What You Think You Want

August 7, 2011
I tend to enjoy myself quite a lot when I swim. And yet, I would very rarely choose to swim when the opportunity was available. One might conclude from this that though I liked to swim, I didn't want to swim, so my "wanting" and "liking" were out of sync. But on further reflection, something more subtle was occurring. When I would try to decide whether I wanted to go for a swim, I would do so by p...
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Agencies Are Not Agents

August 5, 2011
People will often debate questions like "why did the U.S. invade Iraq?" One group claims it was due to a fear of nuclear weapons. Another group claims that the action was oil related. Yet another claims that George Bush had a vendetta against Saddam. But proposed answers like these often seem to assume something that isn't likely to be true: that there was a single reason why this action occurred....
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Planning Your Life Based on Your Ideal Ordinary Week

Planning Your Life Based on Your Ideal Ordinary Week
August 4, 2011
When people consider how they want their lives to be, they often think in terms of reaching specific milestones. They set goals like earning a certain amount of money, achieving a certain level of success at work, having a certain group of close friends, falling in love, getting married, having a spectacular wedding, having children, and being thought of as a good person. But milestones like these...
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Truth Discernment Can be a Super Power

August 3, 2011
When we think of super powers, we usually consider things like invisibility, super strength and the ability to fly. Technology is bringing us closer to the realization of these dreams (for examples see invisibility, strength, flying). But there is a super power that has existed for much longer, which we might call "truth discernment". This is the ability to figure out what is likely to be true in ...
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