How to run self-experiments to improve your life

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Written: March 24, 2018 | Released: May 28, 2021 I suggest running experiments every month or two to find new ways to improve your life. The basic procedure is simple:(1) Think of something important you'd like to try to improve (e.g., your fitness, sleep, anxiety, dating life, friendships, productivity, happiness at work, etc.).(2) Come up with a few ideas for something safe you could start doing (or start doing differently) that you think may have a reasonable chance of substantially impro...
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