Seven simple but effective methods for improving your connection with others

I generated this using Midjourney
Here are some of the most useful simple methods I've adopted for improving my connection with others (though I still have room for improvement): 1) When you like someone, greet them warmly, demonstrating with your face and body language that you like them. 2) Try your best to channel "interested attention" in conversations - where you give the other person your total focus while paying very close attention to what they are saying (and how they are saying it) and starting with the prem...
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Personality traits as continuous spectrums

Image by McZusatz - https://commons.wikimedia.org/wiki/File:Phosphorus_spectrum_visible.png
Nearly all human traits lie on continuums. Even many multi-trait conditions can be viewed as having distinct traits that each lie at one end of a spectrum. There are a number of cases where we only have a word for one side of a psychological spectrum, and we lack a word for what you'd be like if you inverted all the most common traits of a condition. Here's an attempt to give names to these opposites: [Note: I've updated this post based on some feedback in the comments I received when I firs...
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Anonymized Responses to Taboo Questions – A Social Experiment

If you run a meeting group or like to host events, you may want to try out my event format, "Anonymous Answers to Anonymous Questions," which allows attendees to see each other's (anonymous) answers to controversial, taboo, embarrassing, uncomfortable and rarely asked questions, and then discuss them as a group to discover what they can learn. I've included the details of the event format below, including materials you can use to throw your own version of it. Important Note: this event fo...
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Simple Advice on Being More Likeable

Books about how to be likable and charismatic often say things like: LOOK make eye contact when people are talking to you (but look away occasionally so as not to be creepy, and look away for a greater proportion of the time when you're talking since that's what people do naturally) REPEAT reflect back to people what they've said to you (e.g., "So you're saying that…") ASK get people talking about themselves by asking questions, and follow up to their responses with further questions (...
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Seek Criticism

There was a time as a kid when I believed I was pretty much flawless. Unsurprisingly, it turned out I had even more flaws as a kid than I do now. I just had very poor self-awareness. In an environment with little criticism, it’s easy to forget about your flaws. But the more aware of them you are, the better position you will be in to correct them. So when you get really serious about self-improvement, being in a position to regularly receive criticism becomes a hugely valuable resource. Ot...
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Adapting Your Expectations for Friendship

One of the most powerful methods for changing how well you get along with others is to learn to adapt your expectations to how people are likely to behave. In fact, this simple trick is so powerful that it makes it possible for you to have satisfying and mutually value creating friendships even with unreliable, dull or self-centered people, should you choose to do so. Consider the complete opposite of expectation adaptation: you have a single set of expectations that you hold all of your friend...
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