What does the formula for happiness look like? Here's my attempt at it:
happiness =
social-acceptance+ self-acceptance+ meaning+ hope+ pleasure+ efficacy+ resilience+ optimism
- physical-wants- pain- anxiety- loss and depression
Positives
social-acceptance = human interaction with the sort of people you want to interact with in the form of warm and trusting relationships, and the gut-level feeling that this group accepts you, likes you, and respects you
Interventions: exposure therapy if yo...
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