Five metaphorical tools to help you climb your personal mountains

Image by Arnaud Mariat on Unsplash
You're on a mountain range, trying to reach the highest mountain peak you're capable of reaching. That peak reflects the total sum of your achievements according to your intrinsic values. This may include, for instance, your happiness, the happiness of your loved ones, your positive impact on the world, living virtuously, achieving your deeply meaningful goals, and so on. Unfortunately, the mountains you face are foggy as hell. Plus, they have dense forests, huge boulders, and bra...
More

Could You Be in One of These 8 Psychological Traps?

Photo by Hennie Stander on Unsplash
Rarely do we encounter physical traps in our lives; most of the uncomfortable situations that we get stuck in for a long time are Psychological Traps. These are often the product of unrealistic fears, dysfunctional social dynamics, or unhelpful beliefs. Below, we've summarized eight of the most common mental pits that can sidetrack your success and undermine your wellbeing. These Psychological Traps can limit our happiness for years unless we take action to combat them. We hope that highlightin...
More